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Food, Fitness, Family & Friends

So… It’s been a while since you have heard from us. Here is the deal. When we commit to something we go all in. We research and get all the “you shoulds” and “best practices” lodged in our brain. We want a gold star, so we watch metrics and stats and email subscriptions and likes. […]

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Mom to Triathlete {Beginner Questions Series}

Mom To Triathlete

Are you thinking of racing your first triathlon?  There can be a million questions that you might have so I’m creating a Beginner Triathlon Series. When I decided to train for my first triathlon I was lucky that my running coach actually had a program designed just for moms that wanted to get into the […]

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Back to Training!  Miami Ironman 70.3

Back to Training! Miami Ironman 70.3

Why am I so slow?  How did I race a Half Ironman only 3 months ago?! Before I started endurance sports I thought that the people that did marathons and triathlons were just always in perfect shape.  Always conditioned to go out there and finish a race.  Little did I know that two months off […]

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